Jake Bennett Portland Sea Dogs Pitcher

       
 
Age: 25
Born: December 2, 2000
Birthplace: Tulsa, OK
Height: 6-6
Weight: 235
Bats: Left
Throws: Left
   
Drafted: 2nd round, 2022 by WAS;
39th round, 2019 by WAS
How Acquired: Acquired from Washington for Luis Perales (Dec. 2025)
College: Oklahoma
High School: Bixby (OK)
ETA: Late 2026

Photo © milb.com
Pronunciation: ---
First Pro Contract: August 8, 2022 (WAS)
Signing Scout: Todd Gold
Signing Bonus: $1,734,800
Rule 5 Draft Eligible: N/A
MLFA Eligible: N/A
   
Pro Debut: April 7, 2023 (Fredericksburg)
Added to 40-man: November 18, 2025 (WAS)
MLB Debut: Yet to debut
Service Time (1/24): 0 days
Options Remaining: 3 (0 used)
Contract (2026): $780,000
   
Twitter: -
Instagram: @jakebennett1202

 
 
 
 
 
     
  Scouting Report & Links      
         
  Physical Description: Tall, sturdy frame. Long levers, filled out. Minimal remaining projection.

Mechanics: Throws from a low three-quarters arm slot starting in the middle of the rubber. Simple, repeatable delivery. High leg kick. Longer arm action in which he shows the ball behind. Really drives off his back leg. Lower release height and elite extension at more than 7.1 feet. Comes across his body and falls off to the first base side.

Fastball: 92-95 mph. Tops out at 96 mph. Throws both a four-seam and sinker. Advanced command and control profile. Able to locate in all quadrants of the strike zone. Four-seam has more tail than ride, but can pitch up in the zone with it. Sinker is not a major whiff pitch, more used to generate weak contact. Pitch plays above its velocity due to extension. Potential above-average offering.

Changeup: 83-86 mph. Pitch shows hard, late fade. Can pull the string on it at times. Primary secondary offering that he throws very frequently, especially against right-handed hitters. Advanced feel, comfortable using on occasion against lefties. High-whiff offering both in and out of the zone. Potential plus offering.

Cutter: 86-88 mph. Short, horizontal break. Not a major whiff pitch, but feel for pitch improved as the 2025 season went on. Potential fringe-average offering.

Slider: 81-84 mph. 10-to-4 shape. More depth than tilt. Able to land in the zone, but only misses bats at an average rate at best. Potential average offering.

Curveball: 79-82 mph. 1-to-7 shape. More tilt than depth. Runs into his slider at times. Potential fringe-average offering.
  Career Notes: Was drafted twice by the Nationals. Originally selected in the 39th round in 2019 out of high school, but did not sign. Was selected again in the second round in 2022 after his junior year at Oklahoma. Did not pitch after signing and then injured his elbow during the summer of his first full professional season. Underwent Tommy John surgery in September 2023. Missed the entire 2024 season and the first month of the 2025 season recovering. Started a rehab assignment in May 2025 and reached Double-A by the end of the season. Pitched in the Arizona Fall League to get more innings and led the league in strikeouts with 25 in 20 innings. Was added to the 40-man roster in November 2025 to protect him from selection in the Rule 5 Draft. Was acquired by the Red Sox in December 2025 in a straight swap for Luis Perales who was the 4th ranked prospect in the Red Sox system at the time.

Summation: Potential backend starter. Improved as the 2025 season went along and as he got farther away from his Tommy John surgery. High-floor prospect. Fastball and changeup are both major league quality and bring elite extension and an advanced command and control profile. Checks a lot of boxes the Red Sox look for with his size, extension and strike throwing. Has a profile the Red Sox have been able to elevate in the past. Prime candidate for their velocity program and pitch design to improve his breaking pitches. Ceiling is fluid. Could have untapped potential that shows after a healthy offseason working with the Red Sox pitching development staff.

Note: This page will be updated with a complete scouting report after the scouting team has seen the player in person.

Links
SoxProspects Podcast: Analysis of Perales-Bennett Trade (12/15)
 
   
     
    Pitching Stats                                          
  year team lg level org age w l era g gs sv ip h r er hr hbp bb so whip k/9 bb/9
2020 Oklahoma Big12 NCAA --- 19 3 0 0.75 3 3 0 12.0 6 1 1 0 0 3 19 0.75 14.25 2.25
  2021 Oklahoma Big12 NCAA --- 20 4 3 6.34 15 13 0 55.1 68 44 39 7 0 12 60 1.45 9.76 1.95
  2022 Oklahoma Big12 NCAA --- 21 10 4 3.69 20 19 1 117.0 106 57 48 9 9 22 133 1.09 10.23 1.69
  2023 Fredericksburg Nationals Car A Was 22 1 3 1.93 9 9 0 42.0 34 18 9 2 3 8 54 1.00 11.57 1.71
  2023 Wilmington Blue Rocks SAL A+ Was 22 0 3 5.57 6 6 0 21.0 26 15 13 2 1 8 19 1.62 8.14 3.43
  2025 Fredericksburg Nationals Car A Was 24 0 1 1.50 2 2 0 6.0 5 1 1 0 0 0 7 0.83 10.50 0.00
  2025 Wilmington Blue Rocks SAL A+ Was 24 1 2 1.90 7 7 0 23.2 17 5 5 1 0 8 24 1.06 9.13 3.04
  2025 Harrisburg Senators East AA Was 24 1 2 2.56 10 9 0 45.2 40 14 13 2 1 11 33 1.12 6.50 2.17
2026 Portland Sea Dogs East AA Bos 25     stats                            
   
     
  Advanced Stats & Splits
   
     
  Awards   SoxProspects.com Awards  
  Eastern League Pitcher of the Week (September 8-14, 2025)
Arizona Fall League Rising Star (2025)
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